Spend less time on dinner, and more time enjoying your evenings.
The Winter Freezer Meal Guide (Vol. II) is your step-by-step plan for prepping a month of meals in just 4 hours!
Grab the Winter Freezer Meal Guide and stop stressing dinner!
$27 $17
PRICE GOES UP IN...
Making dinner is stressful!
Friend, I TOTALLY get the overwhelm that comes with trying to cook every day and save money. Does this sound like you?
- You have food in the house but by the end of the day, you are too exhausted and too stressed to cook.
- You want to cook tasty meals for your family each night but the prep time needed is just more than you have.
- You go out to eat WAY more than you want because it's way easier than trying to cook dinner.
- You hate being asked what is for dinner because you never really know.
I've been there. I was the mom who wanted SO badly to have dinner ready every night because isn't that what I'm supposed to do? But honestly, with our crazy lifestyle, it just wasn't possible!
Dinner time is CRAZY. Everyone is just getting home. Kids are grumpy and screaming. You're praying you actually have everything you need.
Who wants to try and chop up vegetables in the middle of that kind of nonsense?
I am so happy I purchased your plans. I have never been able to find something that works for us until now! Meals are a huge struggle for me and this has been such a huge help.
We've had real food every night since I started!
Making dinner has never been easier.
Step One:
Grab your prepped meal.
Step Two:
Dump it in your Instant Pot, Crock-Pot, or Oven.
Finally enjoy your evenings and have a hot delicious meal ready with zero effort.
Grab the Winter Freezer Meal Guide and stop stressing dinner!
$27 $17
PRICE GOES UP IN...
Thank you so much for doing all the work for me with the freezer meal guide! I've always wanted to do this but I could never figure out how.
This has made my life so much easier!
-Chelsea
The Winter Freezer Meal Guide is PERFECT for anyone who wants to stay on budget, make real meals for their family, and actually ENJOY dinner time!
YOUR WINTER FREEZER MEAL GUIDE OPTIONS:
THE WINTER FREEZER MEAL GUIDE
- The complete digital step-by-step plan to creating a month of freezer meals in four hours!
- Exclusive recipes made for the freezer
- Complete Grocery list
- Meal Plan (plus blank template)
- Freezer Inventory sheet
- Alternatives to make each recipe gluten-free and dairy-free
- Forever access including any updates!
- BONUS: Freezer Clean Out Challenge Mini-Course!
- BONUS: Quick Prep Side Dish Cheat Sheet
FREEZER PREP FRIENDS
MONTH-TO-MONTH MEMBERSHIP
- The complete digital step-by-step plan to creating a month of freezer meals in four hours!
- Exclusive recipes made for the freezer
- Complete Grocery list
- Meal Plan (plus blank template)
- Freezer Inventory sheet
- Alternatives to make each recipe gluten-free and dairy-free
- New One-hour Freezer Mini-Prep Guide each month
- Monthly Live prep along
- Easily searchable growing recipe index
- Meal Plan + generate grocery lists from your favorite recipes
- Growing resource library
- Facebook Community of Freezer Prep Friends
- Community challenges and more!
I started this week, I was so scared I wouldn't be able to do it. I got everything done in 3 hours! My mum even liked the meals and she is really fussy!
-Amy
Stop scrolling Pinterest for recipes and have a delicious dinner ready with ease.
- Stop stressing about cooking each day and just pull a new recipe out to heat up!
- Stop fighting your kids at dinner time and actually get to sit down and enjoy time with them.
- Have a month of meals stocked so you don't have to go to the grocery and figure out what's for dinner every single week.
- Stop eating processed food and give your family real home-cooked meals!
- Have time to actually finish the dishes in the sink! (Seriously, this is the first time in my life I've kept up with dishes!)
$27 $17
PRICE GOES UP IN...
What if dinnertime looked like this instead?
Instead of fighting your kids to get dinner on the table you just throw in a Freezer meal and you are done cooking.
You get to cuddle your kids, talk to your spouse, and stop stressing about getting dinner done on time.
You have way fewer dishes than usual so you actually get them done (almost) every night.
You don't feel guilty for ordering out or cooking frozen chicken nuggets for the fifth time in one week because you have a delicious home-cooked meal ready!
Need all the details?
THE WINTER FREEZER MEAL GUIDE INCLUDES:
- A full step-by-step printable meal prep guide to get ALL the meals done in just four hours. We use 10 recipes to create 20 meals!
- Comprehensive grocery list of every single thing you'll need.
- A one-month meal plan so you know what to eat each week AND a blank copy so you can make one yourself!
- Super helpful tips and instructions based on each recipe and step you'll take.
- Alternative instructions to make each recipe Dairy-free and Gluten-free! Have questions about other dietary restrictions? Check the FAQs below!
- Cooking instructions for Instant Pot/Crockpots, or in the oven when necessary! Most of the recipes are dump recipes, AKA you are throwing them in and calling it DONE!
- A freezer inventory sheet so you keep track of everything you have ready!
Extensively tested recipes : - Vegetable + Chicken Chow Mein
- Chicken Dumpling Soup
- Bar Be Cups
- Butter Chicken
- Minestrone Soup
- Cheeseburger Soup
- Philly Cheese Steak
- Spinach Lasagna
- Poutine
- Honey Garlic Meatballs
Bonus: Freezer Clean Out Challenge!
Get your freezer cleaned out so you can fit all those yummy prepped meals!
Lessons covering:
- How to analyze your freezer and find meal ideas
- Tips on making meals that taste great with what you have on hand
- Printable inventory sheets, recipe blanks, and meal plan template!
Bonus: Quick Prep Side Dish Cheat Sheet!
Want to add a side dish that is delicious and fast to get cooking?!
Cheat Sheets covering:
- How to roast frozen veggies and fresh ones
- Making canned veggies delicious on the fly
- Blank Grocery List and Weekly Meal Plan Template
THE FREEZER PREP FRIENDS MEMBERSHIP INCLUDES THE NEW FALL FREEZER MEAL GUIDE AND MORE :
New One Hour Freezer Mini-Prep Guides each month
New One-hour preps each month that revolve around different themes! Breakfasts, dinners, lunches, and more!
- In each One-Hour Freezer Mini-Prep, we will make 6 meals or at least 24 individual meals
- Each month we'll tackle something different so you always have something on hand!
- Delicious recipes specifically made for the freezer so they taste awesome.
Monthly Live Prep alongs for each Mini-Guide!
Each month I'll do a live prep of the new mini-guide and you can join me!
You'll love these perks:
- Great for accountability to get that meal prep done
- Replays are available if you have to miss it
- Have FUN prepping together!
Growing Index of delicious freezer prep recipes (and more!)
An easily searchable growing index of amazing freezer recipes (and regular prep recipes too)
- Search by cook method, meat type, and more to find what you need
- More recipes will be added over time and you'll have access to all the goodness!
- The ability to switch the recipes to Metric with the click of a button
Easy Meal Planning + Grocery Lists
A meal planning + Grocery lists feature where you can pick the meals you want to prep from the recipe index and generate your own grocery list!
- Easily save recipes you love in your own collections or in a meal plan template we provide
- Create a grocery list from whichever recipes you choose in the click of a button
- Add your own recipes to include in your meal plans as well or notes for later!
Growing Resource Library
Growing resource library for things like Instant Pot how-to’s, storage guidelines, and more!
A few of the awesome resources already included:
- Printable cheat sheets for Instant Pot cook times
- Full guide on how to store your freezer meal recipes and what containers are recommended
- 5 Minute Meal Planning Method Course
Facebook Community of Freezer Prepping Friends!
A Facebook community full of friends who love freezer meal prep just like you!
- Live challenges that will help you improve your kitchen and prep smarter
- A place to share tips, ask questions and connect with each other
- More accountability to plan for each week and reminders for new live preps!
Mama, I've been there.
I'm Rachel. Mom of two and freezer prep lover.
When I had my second child and became a stay at home mom I felt all this pressure to do it all.
You know, clean the house, cook the food, have a side gig, keep the kids alive.
I quickly found for our crazy lifestyle I just simply could not do it all. The WHOLE time I was cooking dinner I was juggling grumpy kids, a clingy toddler, and my husband was doing all he could to help. It just was not working.
When I started freezer prepping meals I couldn't believe how happy I was at the end of the day.
I dump my meal in the Instant Pot and then I go to hang out with my kids. THAT'S IT.
I cuddle them on the couch. I get to really spend time with them and tend to their needs because they've had a long day too!
I made this guide so that you all can have these amazing evenings too. Mama dinnertime is hard, but you've got this!
Here's what past Freezer Meal Guide Customers had to say!
$27 $17
PRICE GOES UP IN...
Frequently Asked Questions
How will I get the product after I purchase?
The access to your purchase will come via email! You'll be given access to a dashboard where you can download your purchase anytime you want and on any device.
I don't have enough room in my freezer!
I do a month of freezer meal prep only with the freezer attached to my fridge! This takes way less space than you'd think. If you are concerned I recommend starting only making two weeks of meals.
I have food intolerances or allergies, how do I know if this is safe?
As a food allergy mom myself I take allergies and dietary restrictions VERY seriously.
All of my guides have dairy and gluten alternatives listed.
They typically do not contain nuts.
This guide is also free of fish, sesame, or shellfish.
This guide does include soy, it can be substituted for coconut aminos with no issues.
If you have any other dietary restrictions and wonder if this will work for you please feel free to email me at rachel@thiscraftyhome.com and I am more than happy to help you figure out if it will work for your family!
I've had freezer meals before and they taste bad. How are these different?
Yep, I totally get that. ALL of these meals have been thoroughly tested and optimized for the freezer.
They taste amazing! There isn't any discernable taste difference for these recipes.
These are not just leftovers frozen, they are specifically made to be delicious from the freezer.
Do you offer refunds?
Yep! I offer a 30 day money back guarentee becuase I seriously LOVE this product and know it's totally worth it.
HAPPINESS GUARANTEE!
I offer a 30-day money-back guarantee because I seriously LOVE this product and know it's totally worth it.
Email me at rachel@thiscraftyhome.com within 30 days to get a refund.
What are you waiting for? Let's do this!
One more time, here's EVERYTHING you get when you purchase the FREEZER PREP FRIENDS MEMBERSHIP!
- New Fall Freezer Meal Guide (Vol. II)!
- New One Hour Freezer Mini-Prep Guides each month
- In each One-Hour Freezer Mini-Prep, we will make 6 meals or at least 24 individual meals
- Each month we'll tackle something different so you always have something on hand!
- Delicious recipes specifically made for the freezer so they taste awesome.
- Monthly Live Prep alongs for each Mini-Guide!
- Growing Index of delicious freezer prep recipes
- Search by cook method, meat type, and more to find what you need
- The ability to switch the recipes to Metric with the click of a button
- Easy Meal Planning + Grocery Lists
- Easily save recipes you love in your own collections or in a meal plan template we provide
- Create a grocery list from whichever recipes you choose in the click of a button
- Growing Resource Library
- Facebook Community of Freezer Prepping Friends!
$19/month
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