Spend less time on dinner, and more time enjoying your evenings.
The Spring Freezer Meal Guide is your step-by-step plan to creating a month of meals
in just 4 hours!
Making dinner is stressful!
Friend, I TOTALLY get the overwhelm that comes with trying to cook every day and save money. Does this sound like you?
- You have food in the house but by the end of the day, you are too exhausted and too stressed to cook.
- You want to cook tasty meals for your family each night but the prep time needed is just more than you have.
- You go out to eat WAY more than you want because it's way easier than trying to cook dinner.
- You hate being asked what is for dinner because you never really know.
I've been there. I was the mom who wanted SO badly to have dinner ready every night because isn't that what I'm supposed to do? But honestly, with our crazy lifestyle, it just wasn't possible!
Dinner time is CRAZY. Everyone is just getting home. Kids are grumpy and screaming. You're praying you actually have everything you need.
Who wants to try and chop up vegetables in the middle of that kind of nonsense?
The Spring Freezer Meal Guide is PERFECT for anyone who wants to stay on budget, make real meals for their family, and actually ENJOY dinner time!
YOUR SPRING FREEZER MEAL GUIDE OPTIONS:
THE SPRING FREEZER MEAL GUIDE
- The complete updated digital step-by-step plan to creating a month of freezer meals in four hours!
- Exclusive recipes made for the freezer
- Complete Grocery list
- Meal Plan (plus blank template)
- Freezer Inventory sheet
- Alternatives to make each recipe gluten-free and dairy-free
- Forever access including any updates!
- BONUS: Freezer Clean Out Challenge Mini-Course!
THE FOUR SEASONS FREEZER MEAL GUIDE BUNDLE
- The complete digital step-by-step plan to creating a month of freezer meals in four hours!
- Exclusive recipes made for the freezer
- Complete Grocery list
- Meal Plan (plus blank template)
- Alternatives to make each recipe gluten-free and dairy-free
- Freezer Inventory sheet
- Forever access including any updates!
- Complete digital guide to creating a month of freezer meals in four hours!
- Forever access including any updates to the individual guides!
- The Fall Freezer Meal Guide
- The Spring Freezer Meal Guide
- The Winter Freezer Meal Guide
- BONUS: Freezer Clean Out Challenge Mini-Course!
- BONUS: Quick Prep Side Dish Cheat Sheet
Total value: $108
THE SPRING FREEZER MEAL GUIDE
LIVE PREP
- Get access to the recorded Live Prep to guide you every step of the way
- The complete digital step-by-step plan to creating a month of freezer meals in four hours!
- Exclusive recipes made for the freezer
- Complete Grocery list
- Meal Plan (plus blank template)
- Alternatives to make each recipe gluten-free and dairy-free
- Freezer Inventory sheet
- Forever access including any updates!
- Complete digital guide to creating a month of freezer meals in four hours!
- Forever access including any updates to the individual guides!
- BONUS: Freezer Clean Out Challenge Mini-Course!
Total value: $109
Stop scrolling Pinterest for recipes and have a delicious dinner ready with ease.
- Stop stressing about cooking each day and just pull a new recipe out to heat up!
- Stop fighting your kids at dinner time and actually get to sit down and enjoy time with them.
- Have a month of meals stocked so you don't have to go to the grocery and figure out what's for dinner every single week.
- Stop eating processed food and give your family real home-cooked meals!
- Have time to actually finish the dishes in the sink! (Seriously, this is the first time in my life I've kept up with dishes!)
What if dinnertime looked like this instead?
Instead of fighting your kids to get dinner on the table you just throw in a Freezer meal and you are done cooking.
You get to cuddle your kids, talk to your spouse, and stop stressing about getting dinner done on time.
You have way fewer dishes than usual so you actually get them done (almost) every night.
You don't feel guilty for ordering out or cooking frozen chicken nuggets for the fifth time in one week because you have a delicious home-cooked meal ready!
Need all the details?
THE SPRING FREEZER MEAL GUIDE INCLUDES:
- A full step-by-step printable meal prep guide to get ALL the meals done in just four hours. We use 10 recipes to create 20 meals!
- Comprehensive grocery list of every single thing you'll need.
- A one-month meal plan so you know what to eat each week AND a blank copy so you can make one yourself!
- Super helpful tips and instructions based on each recipe and step you'll take.
- Alternative instructions to make each recipe Dairy-free and Gluten-free! Have questions about other dietary restrictions? Check the FAQs below!
- Cooking instructions for Instant Pot/Crockpots, or in the oven when necessary! Most of the recipes are dump recipes, AKA you are throwing them in the Instant Pot, Oven, Crockpot, or Microwave and calling it DONE!
- A freezer inventory sheet so you keep track of everything you have ready!
Extensively tested recipes : - Lemon Pepper Chicken and Rice
- Tortilla Soup
- Chicken Cacciatore Pasta
- Smothered Enchiladas
- Bourbon Chicken Stir Fry
- Vegetarian Fajitas
- Salsa Chicken
- Super Easy Sliders
- Parmesan Chicken and Rice
- Baked Spinach Pasta
Bonus: Freezer Clean Out Challenge!
Get your freezer cleaned out so you can fit all those yummy prepped meals!
Lessons covering:
- How to analyze your freezer and find meal ideas
- Tips on making meals that taste great with what you have on hand
- Printable inventory sheets, recipe blanks, and meal plan template!
THE FOUR SEASONS FREEZER MEAL GUIDE BUNDLE
- The complete digital step-by-step plan to creating a month of freezer meals in four hours!
- Exclusive recipes made for the freezer
- Complete Grocery list
- Meal Plan (plus blank template)
- Alternatives to make each recipe gluten-free and dairy-free
- Freezer Inventory sheet
- Forever access including any updates!
- Complete digital guide to creating a month of freezer meals in four hours!
- Forever access including any updates to the individual guides!
- The Fall Freezer Meal Guide
- The Spring Freezer Meal Guide
- The Winter Freezer Meal Guide
Fall Freezer Meal Guide
Extensively tested recipes:
- Black Bean + Sweet Potato Burritos
- Vegetable Soup
- Pizza Pasta Bake
- Amazing Chicken + Sweet Potatoes
- Chicken Fajitas
- Shredded BBQ Chicken
- Beef Stew
- Beans + Beef Chili
- White Chicken Chili
- Meatloaf Cupcakes
Winter Freezer Meal Guide
Extensively tested recipes:
- Honey Chicken and Veggies
- Irresistable Veggie Pasta
- Chicken + Mushroom Stroganoff
- Creamy Pasta Bake
- Hawaiian Ham Sliders
- Lazy Lasagna
- White Bean + Butternut Squash SOup
- Taco Soup
- Mexican Chicken and Rice
- Wild Rice Soup
Bonus: Freezer Clean Out Challenge!
Get your freezer cleaned out so you can fit all those yummy prepped meals!
Lessons covering:
- How to analyze your freezer and find meal ideas
- Tips on making meals that taste great with what you have on hand
- Printable inventory sheets, recipe blanks, and meal plan template!
THE SPRING FREEZER MEAL GUIDE
LIVE PREP
- All the amazing features of the Spring Freezer Meal guide!
- Prep with me LIVE and see all my best tips and tricks to do this quickly and have fun!
- Ask any questions as we go and I'll answer them live!
- Get access to the full recordings after the preps so you can refer back to them or if you can't be there live!
The Live Prep option is perfect for:
- Anyone who needs a little accountability to get their meals done
- If you're unsure on this whole freezer meal prep thing and want a bit more guidance
- Someone who wants to have FUN while prepping with others!
Bonus: Freezer Clean Out Challenge!
Get your freezer cleaned out so you can fit all those yummy prepped meals!
Lessons covering:
- How to analyze your freezer and find meal ideas
- Tips on making meals that taste great with what you have on hand
- Printable inventory sheets, recipe blanks, and meal plan template!
Regular Price: $109
Mama, I've been there.
I'm Rachel. Mom of two and freezer prep lover.
When I had my second child and became a stay at home mom I felt all this pressure to do it all.
You know, clean the house, cook the food, have a side gig, keep the kids alive.
I quickly found for our crazy lifestyle I just simply could not do it all. The WHOLE time I was cooking dinner I was juggling grumpy kids, a clingy toddler, and my husband was doing all he could to help. It just was not working.
When I started freezer prepping meals I couldn't believe how happy I was at the end of the day.
I dump my meal in the Instant Pot and then I go to hang out with my kids. THAT'S IT.
I cuddle them on the couch. I get to really spend time with them and tend to their needs because they've had a long day too!
I made this guide so that you all can have these amazing evenings too. Mama dinnertime is hard, but you've got this!
Here's what past Freezer Meal Guide Customers had to say!
Frequently Asked Questions
How will I get the product after I purchase?
The access to your purchase will come via email! You'll be given access to a dashboard where you can download your purchase anytime you want and on any device.
I don't have enough room in my freezer!
I do a month of freezer meal prep only with the freezer attached to my fridge! This takes way less space than you'd think. If you are concerned I recommend starting only making two weeks of meals.
I have food intolerances or allergies, how do I know if this is safe?
As a food allergy mom myself I take allergies and dietary restrictions VERY seriously.
All of my guides have dairy and gluten alternatives listed.
They typically do not contain nuts.
This guide is also free of fish, sesame, or shellfish.
This guide does include soy, it can be substituted for coconut aminos with no issues.
This guide does contain eggs in the form of egg noodles but can be switched out for safe noodles with no issues.
If you have any other dietary restrictions and wonder if this will work for you please feel free to email me at rachel@thiscraftyhome.com and I am more than happy to help you figure out if it will work for your family!
I've had freezer meals before and they taste bad. How are these different?
Yep, I totally get that. ALL of these meals have been thoroughly tested and optimized for the freezer.
They taste amazing! There isn't any discernable taste difference for these recipes.
These are not just leftovers frozen, they are specifically made to be delicious from the freezer.
Do you offer refunds?
Yep! I offer a 30 day money back guarentee becuase I seriously LOVE this product and know it's totally worth it.
HAPPINESS GUARANTEE!
I offer a 30-day money-back guarantee because I seriously LOVE this product and know it's totally worth it.
Email me at rachel@thiscraftyhome.com within 30 days to get a refund.
What are you waiting for? Let's do this!
One more time, here's EVERYTHING you get when you purchase the Live Spring Freezer Meal Guide Prep Session!
- Prep your meals with me in the live recording!
- A full step-by-step meal prep guide to get ALL the meals done in just four hours. We use 10 recipes to create 20 meals!
- Comprehensive grocery list of every single thing you'll need.
- A one-month meal plan so you know what to eat each week AND a blank copy so you can make one yourself!
- Super helpful tips and instructions based on each recipe and step you'll take.
- Alternative instructions to make each recipe Dairy-free and Gluten-free!
- Cooking instructions for Instant Pot/Crockpots, or in the oven when necessary! Most of the recipes are dump recipes, AKA you are throwing them in the Instant Pot, Oven, Crockpot, or Microwave and calling it DONE!
- A freezer inventory sheet so you keep track of everything you have ready!
Regular value: $109
Today's price: $99
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